About Me
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I help people to have a diet that suits their lifestyle. It is about a lifestyle, not a short-time diet that helps you lose a couple of kilograms and then you find yourself right back where you started

What we eat impacts our health, our mood and our everyday life. My role as a dietitian is to help you find the right balance between a healthy lifestyle and also enjoy life. I help my clients understand the root of the problem when it comes to why they are gaining weight (stress, bad habits, hormonal disbalances- hormone hunger and insulin, cravings). I want you to understand the underneath root of the problem, not just help you loose weight.

Many of the chronical diseases like diabetes, autoimmune disease, irritable bowel syndrome and many others can be kept under controlled and even healed with the proper diet and supplements. You can help heal your body naturally with food.

Work experience:

I have been working in a gastroenterology clinic for 5 years, where I had clients that struggled with stomach and intestinal problems and obesity related sicknesses. At the moment I work as a free-lancer in Stavanger, Norway.

I have experience with the following:

  • Personalized nutritional interventions, dietary plans according to characteristics and preferences for a healthy lifestyle
  • Nutrition plan for weight loss or weight gain
  • Intermittent fasting diet plan and fasting (fasting with liquids only) for weight loss and for type II diabetes mellitus
  • Nutritional interventions for various pathologies (hepatic steatosis, gastroesophageal reflux disease, gastritis, gastric ulcer, irritable bowel syndrome, inflammatory bowel diseases – Crohn’s disease/ulcerohemorrhagic rectocolitis, cholelithiasis, hypertension, diabetes mellitus)
  • Diets for the restoration of the intestinal flora (dysbiosis)
  • Diets for autoimmune diseases.

Education

  1. Faculty of Nutrition and Dietetics at the “Iuliu Hatieganu” University of Medicine and Pharmacy in Cluj-Napoca 2011-2014
  2. Master’s Degree in “Nutrition and Quality of Life” at the “Iuliu Hatieganu” University of Medicine and Pharmacy in Cluj-Napoca 2014-2016

Conferences and Workshops

  • “Nutrition – Medicine of the Future” National Conference (November 2017)
  • “Fasting – A Powerful Weapon against Obesity” Presentation at “Nutrition – Medicine of the Future” National Conference at Iuliu Hatieganu” UMF in Cluj-Napoca.
  • “The Microbiome – Inside-Out Healing” Conference Series (2017-2019)
  • Speaker at “The Microbiome – Inside-Out Healing” Medical Conference, on the subject of “The Role of Nutrition in Balancing the Intestinal Flora. Nutritional Habits for Dysbiosis”.
  • “About Weight Loss – out of the box” Workshop in partnership with Thermomix Romania (5 July 2018).
  • “How to Live with Irritable Bowel Syndrome” Workshop in partnership with Thermomix Romania (8 June 2018).
  • Erasmus European Project (January 2016 – February 2016) – trainer at the Erasmus European Project ‘Be a Healthy Youth. Fight against Obesity’.
  • Volunteered for the Pro Vita Clinic Foundation (Oct 2013 – June 2014): Healthcare presentations for high school students from different educational institutions in Cluj-Napoca.

Get in touch with me